The Medical Benefits of Qigong


Medical Qigong reduces the pain of arthritis. Despite of the fact that Qigong research is not given a large amount of funding for clinical trials, too many people have been reporting positive results for it to go unnoticed. Many university and credible institutions are conducting their own small budget research. For example, in September 2017 a review was […]

What is Sound Therapy

natasha smith sound therapy

Sound therapy is a form of sensory therapy that is quickly growing in popularity in the world of Integrative medicine and alternative medicine.  Sound therapy is a complementary medicine designed to work alongside orthodox medicine. Sound Therapy is also sometimes called sound medicine, vibrational medicine, sound healing, frequency medicine. How Does it work? Sound Therapy […]

Internal Medical Qigong

natasha smith medical qigong

Internal Medical Qigong is practiced by millions in Asia and is now recognized by Western Medicine as an effective complimentary mind-body therapy. The Zen Wellness Qigong Protocol which is what I am certified in was created in collaboration with martial artists, western physicians, chiropractors, acupuncturists and Taoist masters, to name a few. We teach a proven […]

Tools of a sound therapist

In my sound therapy practice I work with frequency, amplitude, intensity, harmonics, overtones, timbre, pitch, vibration and resonance.   FUNDAMENTAL FREQUENCY The number of times per second that a sound pressure wave repeats itself is called frequency. Frequency is measured in hertz (Hz). Humans with normal hearing can hear sounds between 20 Hz and 20,000 […]

Binaural Beats and Noise

The brain on fire THE ELECTROENCEPHALOGRAM The electroencephalogram (EEG) is the depiction of the electrical activity occurring at the surface of the brain. EEG waveforms are generally classified according to their frequency, amplitude, and shape, as well as the sites on the scalp at which they are recorded Sometimes, whole groups of neurons are active […]